Aromatherapy Blog

  • Show Your Love with Aroma Massage

    February is the month of love, and what better way to show your love for someone (or yourself!) with the gift of massage. An age-old practice, mass...
    Posted in aches, digestion, Inhalation, massage, slee, Sleep, Stress

  • Essential Oils to Support You in the New Year

    It’s that time of year when we have had our fill of holiday meals and festive libations and our body is craving healthy habits. People often turn to aromatherapy to support them through what can be for some a difficult transition period. Is there any validity to the claims that inhaled essential oils can help curb cravings, or is it all placebo?

    Posted in Alertness, Anxious feelings, Appetite control, Inhalation, Overeating, Resolutions, Sleep, Smoking cessation, Stress

  • Keeping Your Cool in School

    School has been back in session for six weeks now; however, many parents are not enthusiastic about sending children back into a COVID-designed classroom where students need to wear masks and maintain distance from their friends. What can aromatherapists do to help students and parents achieve a mental health state that is productive to learning? 
    Posted in Children, School, Stress